The Heart & Sole Training Group will meet Wednesdays and Saturdays. Wednesdays we will meet at Riverfront Park, 5:35pm. Saturdays we will meet at Strictly Running at 736 Harden Street, in Five Points, 7:15am. There will also be selected runs at other locations to keep it interesting. Speed work will take place at USC Track, Hand Middle School and MLK Park. Hills workout will take place at Saluda Ave and Lee Street in Five Points.

What we deliver...

Training regimen distributed each week via email
Water and Gatorade on all long runs
Running routes for Saturday runs and specific track and hill workouts.
Speed Work
Running tee upon completion of training
15% discount on all store purchases
Information sessions including 8k training theory, injury prevention, nutrition and hydration, cross-training and many others
Sport Massage
Yoga Class
Easy, Simple and Fun Running

All levels of runners are welcomed. We especially like new runners!

Please feel free to contact me with any questions.

See Ya!

Strictly Running Staff
Customerservice@strictlyrunning.com
803/799-(iRUN)4786

Register Online Price: $100.00 Mail or Walk In Price: $112.50