Training Program Start Dates
Upcoming: Feb 17, 2019
Upcoming: Feb 24, 2019
Upcoming: Jun 2, 2019
Meeting Times
Informational Meeting: Sundays at 4:30pm
Training Sessions: Saturday Mornings and Wednesday Evenings
(Tri group meets 3 days a week training sessions days may vary)
Meeting Location
Strictly Running
2515 Devine Street
(803) 799-4786
gstrictlyrunnin@sc.rr.com
Driving Directions
Training Programs
Upcoming: Feb 17, 2019
Spring Marathon/Half Marathon Training
(16 Weeks)
Upcoming: Feb 24, 2019
Heart and Sole/Beginner Training
(8 Weeks)
Upcoming: Jun 2, 2019
Summer/Triathlon Training
(8 Weeks)
Athlete Benefits
Group training atmosphere
USATF Certified Coaching
Weekly training plans and detailed group session workouts
Hydration and nutrition provided
15% discount at Strictly Running
Access to coach for questions, information, and additional help
Goal setting and group events
Target Races
Spring Marathon/Half Marathon Training
Governor's Cup Half Marathon
Heart and Sole/Beginner Training
LMC Heart and Sole 5 Miler
Summer/Triathlon Training
Tom Hoskins Memorial Triathlon/Hot Summer Night 5k
Group info and Prerequisites
Upcoming: Jan 27, 2019 Spring Marathon/Half Marathon Training
We will help target any long distance race up to a Marathon through the end of May
Program supports training Runners, Run/Walk and Walkers
Experience Level: Beginners to Veteran
Prerequisites: Mileage level: 1-3 is a recommended base, but not required
Upcoming: Feb 24, 2019 Heart and Sole/Beginner Training
We will help target any race up to 10k through the end of April
Program supports training Runners, Run/Walk and Walkers
Experience Level: Beginners to Veteran
Prerequisites: Mileage level: None
Upcoming: Jun 2, 2019 Summer/Triathlon Training
We will help target any tri or race up to 10k through the end of July
Program supports training Runners, Run/Walk and Walkers
Experience Level: Beginners to Veteran
Prerequisites: Mileage level: None
We will be training up to 8-10 miles for distance