Event Photo

Participant information

 August 3, 2024
Rain or Shine

Starting Time
8:00 a.m. - 5K Run and Walk

Corner of 4801 Forest Drive and Trenholm Rd(Columbia, SC, 29206)
Driving Directions

Course Maps
5k Course Map
Flat and Fast

Packet Pick-Up
 Early Pick up will take place on: 

August 2nd 11:00am-6:00pm
Strictly Running
2515 Devine St.
Columbia SC, 29205

 On site registration will be available starting at 7:00 am.

Award Ceremony will start at 9:10am
5k Event: 

Top 3 Overall male and female

Awards to the top one male and female finishers in all age groups.

Age Groups
5K Run and Walk
Top 1 male and female finishers in the following categories:

10 & under, 11-14, 15-19, 20-30, 31-40, 41-50, 51-60,61-74,75 & Over

Water, Gatorade

 The course will be marked with flour for each turn, Water Stops, Police Department/Volunteers will monitor the course.

Complete results will be posted at STRICTLYRUNNING.COM

Entry Fees are Non-transferable or Non Refundable

Entry Fee
 BEFORE June 1, 2024

5k Run or Walk $30.00 with a T-Shirt

Entry Fee June
 6/1/2024 through 6/30/2024

5k Run or Walk $35.00 with a T-Shirt

Entry Fee July
 7/1/2024 through 7/31/2024

5k Run or Walk $45.00 with a T-Shirt

(Cannot Guarantee T-Shirt after July 15th)

Race Day Entry Fee
ON August 3, 2024
5K Run or Walk $55.00

(Cannot Guarantee T-Shirt to Late Entries)


Register Online



Charity Program

Cola Rose Shower

In its third year, the Cola Rose Shower celebrates women and promotes awareness to feminine care issues that plague women in the Greater Columbia community. By supporting initiatives like feminine healthcare and period poverty. Held at Williams-Brice Stadium, the event transforms Columbia’s most masculine symbol pink for a day to promote unity around the cause of feminine care.